Sticky Chicken Bowls Recipe

If you’re looking for a cozy meal that brings the family together, you’ve come to the right place! This Sticky Chicken Bowls Recipe is one of my all-time favorites. It combines tender chicken, a sweet-spicy glaze, and vibrant broccoli over fluffy rice. Whether it’s a busy weeknight or a family gathering, this dish is sure to impress everyone at the table. Plus, it’s so easy to make that you’ll want to whip it up again and again!

There’s something truly special about how the sticky sauce clings to the chicken, and each bite feels like a warm hug. I love how this recipe balances flavors and textures, making it perfect for those who crave a little adventure in their meals without spending hours in the kitchen.

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just 40 minutes! Perfect for those nights when time is tight.
  • Family-Friendly Meal: With its delicious flavors and colorful presentation, even picky eaters will love it!
  • Make-Ahead Option: Prep the components in advance for an effortless dinner option during busy weeks.
  • Packed with Flavor: The combination of spices and sauces creates a mouthwatering dish that will leave everyone satisfied.
  • Versatile Base: Feel free to mix in your favorite veggies or grains for a personalized touch!
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Ingredients You’ll Need

These are simple, wholesome ingredients that you might already have on hand! Let’s gather what we need to create these delightful Sticky Chicken Bowls.

For the Chicken

  • 2 cups uncooked rice
  • 3 large chicken breasts (sliced into strips)
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp onion powder
  • 1 tsp oregano

For the Sticky Sauce

  • 1/2 cup soy sauce
  • 1/2 cup honey
  • 1/4 cup rice vinegar
  • 3 cloves garlic (minced)
  • 2 tbsp sriracha
  • 2 tsp sesame oil
  • 1 tsp ground ginger
  • 2 tsp arrowroot powder mixed with 2 tbsp water to make a slurry (sub cornstarch)

For Serving

  • 2 small heads broccoli (chopped)
  • 1/2 cup mayo
  • 1 tbsp sriracha
  • 2 – 3 tbsp water (to thin the spicy mayo)
  • Sesame seeds for topping

Variations

This recipe is super flexible, so feel free to get creative! Here are some fun variations you can try:

  • Swap the protein: Use tofu or chickpeas instead of chicken for a delicious vegetarian option!
  • Add more veggies: Toss in bell peppers, carrots, or snap peas for extra crunch and nutrition.
  • Change the grain: Serve over quinoa or cauliflower rice if you’re looking for a lighter alternative.
  • Adjust spice level: If you like it spicier, add more sriracha or use fresh chili peppers!

How to Make Sticky Chicken Bowls Recipe

Step 1: Cook the Rice

Start by cooking your rice according to package instructions. This fluffy base will soak up all those yummy flavors later on. Set it aside once it’s ready.

Step 2: Prepare the Broccoli

Chop your broccoli into small florets. This way, they cook quickly and become tender yet crisp when steamed or sautéed. You can do this while your rice is cooking!

Step 3: Season and Cook the Chicken

Slice your chicken breasts into strips and season them with salt, pepper, paprika, chili powder, onion powder, and oregano. Heating olive oil in a skillet first helps seal in juices while giving your chicken that lovely golden color.

Step 4: Cook the Broccoli

Once your chicken is cooked through (golden brown and no longer pink inside), either steam or sauté your chopped broccoli until tender. This adds vibrant color and important nutrients to your meal!

Step 5: Whisk Together the Sticky Sauce

In a bowl, whisk together all of your sticky sauce ingredients: soy sauce, honey, rice vinegar, garlic, sriracha, sesame oil, ginger, and arrowroot slurry. Pour this delightful mixture into your skillet with chicken after it’s cooked. Simmer until thickened; this step is key for that irresistible stickiness!

Step 6: Make Spicy Mayo

While everything simmers beautifully together, stir together your spicy mayo using mayo, sriracha, and water until it’s pourable. This creamy sauce adds an extra kick that everyone will love.

Step 7: Assemble Your Bowls

Now for the fun part! Assemble each bowl by adding rice first, followed by layers of chicken and broccoli. Drizzle that spicy mayo on top and finish with sesame seeds for added crunch.

And there you have it—your very own Sticky Chicken Bowls! Enjoy every delicious bite with family or friends; they won’t be able to get enough!

Pro Tips for Making Sticky Chicken Bowls Recipe

Making the perfect Sticky Chicken Bowls is a breeze when you follow these handy tips!

  • Prep ingredients ahead of time: Chopping the vegetables and marinating the chicken in advance can save you time on busy weeknights, allowing for a quick and effortless cooking experience.
  • Adjust spice levels: If you’re sensitive to heat, feel free to reduce the amount of sriracha or chili powder. Conversely, if you love a kick, add more to suit your taste!
  • Use leftover chicken: For an even quicker meal, use rotisserie chicken or leftovers from a previous dinner. Just skip the cooking step and warm it through with the sauce.
  • Customize veggies: While broccoli is fantastic, feel free to swap in other veggies like bell peppers, snap peas, or carrots. This way, you can use what you have on hand and cater to your personal preferences.
  • Make extra sauce: Double up on the sticky glaze! It’s delightful not just on this dish but also as a dipping sauce for other meals or snacks throughout the week.

How to Serve Sticky Chicken Bowls Recipe

Serving your Sticky Chicken Bowls isn’t just about putting food in a bowl; it’s about creating an appealing presentation that invites everyone to dig in!

Garnishes

  • Sesame seeds: A sprinkle of sesame seeds adds a delightful crunch and enhances the dish’s visual appeal.
  • Chopped green onions: Fresh green onions provide a burst of color and an extra layer of flavor that complements the sticky chicken beautifully.
  • Cilantro or parsley: Adding fresh herbs not only elevates the look but also adds freshness that balances out the richness of the meal.

Side Dishes

  • Cucumber salad: A refreshing cucumber salad with rice vinegar and sesame oil can cut through the richness of the sticky chicken, providing a crisp contrast.
  • Steamed edamame: Lightly salted edamame pods are nutritious and easy to prepare; they add protein and are a fun finger food!
  • Miso soup: A warm bowl of miso soup pairs well with these bowls, offering umami flavors that enhance your dining experience.
  • Vegetable spring rolls: These light and crispy rolls filled with fresh veggies make for an excellent appetizer or side that complements the Asian-inspired theme.

With these tips and serving suggestions, your Sticky Chicken Bowls will not only taste amazing but also look fantastic on your dinner table! Enjoy cooking and sharing this delightful dish!

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Make Ahead and Storage

This Sticky Chicken Bowls recipe is perfect for meal prep! You can easily make it in advance, allowing for quick and delicious meals throughout the week.

Storing Leftovers

  • Store any leftovers in an airtight container in the refrigerator.
  • Enjoy them within 3-4 days for optimal freshness.
  • Make sure to keep the spicy mayo separate until serving to maintain its texture.

Freezing

  • Allow the chicken and broccoli to cool completely before freezing.
  • Place them in a freezer-safe container or bag, removing excess air.
  • Freeze for up to 3 months. Cooked rice can also be frozen separately.

Reheating

  • Thaw overnight in the refrigerator if frozen.
  • Reheat in a microwave-safe dish, adding a splash of water to prevent drying out.
  • Heat until warmed through, stirring occasionally for even heating.

FAQs

Here are some common questions about the Sticky Chicken Bowls Recipe that might help you out!

Can I use brown rice instead of white rice in this Sticky Chicken Bowls Recipe?

Absolutely! Brown rice is a great alternative. Just keep in mind that it may require a longer cooking time.

How can I make the sauce less spicy in this Sticky Chicken Bowls Recipe?

To reduce the heat, simply cut down on the sriracha or omit it entirely. You can also add more honey for a sweeter flavor without the spice.

What vegetables can I add to my Sticky Chicken Bowls?

Feel free to get creative! Bell peppers, snap peas, or carrots would all complement this dish beautifully.

Can I substitute chicken with another protein in this recipe?

Yes! Tofu or chickpeas are excellent options for a plant-based version. Just make sure to adjust cooking times accordingly.

Final Thoughts

I truly hope you enjoy making these Sticky Chicken Bowls! This recipe is special not just because of its bold flavors but also because it brings together wholesome ingredients for a satisfying meal. Perfect for busy weeknights or meal prepping, it’s bound to become a family favorite. Happy cooking, and don’t forget to share your creations!

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Sticky Chicken Bowls

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If you’re in search of a delicious and comforting meal that the entire family will love, look no further than this Sticky Chicken Bowls Recipe. Featuring tender chicken strips coated in a sweet and spicy glaze, served over fluffy rice with vibrant broccoli, this dish is both satisfying and easy to prepare. In just 40 minutes, you can create a delightful dinner perfect for busy weeknights or family gatherings. The sticky sauce clings to the chicken beautifully, making every bite a flavorful adventure. Plus, it’s adaptable—feel free to add your favorite veggies or grains for a personalized touch!

  • Author: Janelle
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Ingredients

Scale
  • 3 large chicken breasts (sliced into strips)
  • 2 cups uncooked rice
  • 1/2 cup soy sauce
  • 1/2 cup honey
  • 2 tbsp olive oil
  • 2 small heads broccoli (chopped)
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp onion powder
  • 1 tsp oregano
  • 3 cloves garlic (minced)
  • 2 tbsp sriracha
  • 2 tsp sesame oil
  • 1 tsp ground ginger
  • 2 tsp arrowroot powder mixed with 2 tbsp water to make a slurry (sub cornstarch)
  • 1/2 cup mayo
  • 23 tbsp water (to thin the spicy mayo)
  • Sesame seeds for topping

Instructions

  1. Cook rice according to package instructions; set aside.
  2. Chop broccoli into small florets and steam or sauté until tender.
  3. Season chicken strips with salt, pepper, chili powder, paprika, onion powder, and oregano; cook in olive oil until golden brown.
  4. Whisk sticky sauce ingredients together and pour over cooked chicken; simmer until thickened.
  5. Make spicy mayo by mixing mayo with sriracha and water until pourable.
  6. Assemble bowls: start with rice, add chicken, broccoli, drizzle with spicy mayo, and top with sesame seeds.

Nutrition

  • Serving Size: 1 bowl (approx. 450g)
  • Calories: 550
  • Sugar: 22g
  • Sodium: 890mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 80g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 95mg

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