Print

Blueberry Cream Cheese Protein Muffins

Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re searching for a delicious and nutritious way to elevate your mornings, look no further than these Blueberry Cream Cheese Protein Muffins. Bursting with sweet blueberries and the creamy richness of fat-free cream cheese, this easy-to-make recipe is perfect for busy weekdays or family gatherings. Not only are they a fantastic snack option, but they’re also packed with protein, making them a satisfying treat that won’t weigh you down. With just 35 minutes from start to finish, you can enjoy these delightful muffins fresh out of the oven or as part of your meal prep for the week ahead.

Ingredients

Scale
  • 120g pancake mix
  • 20g vanilla protein powder
  • 2g baking powder
  • 1/2 tsp vanilla extract
  • 1 container fat-free cream cheese
  • 1 egg
  • 46g egg whites
  • 28g light canola butter
  • 30–50 ml sweetener (skinned syrup or choice)
  • 80g blueberries

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large bowl, mix together cream cheese, egg, egg whites, vanilla extract, and light canola butter until smooth.
  3. Combine pancake mix, protein powder, and baking powder in a separate bowl; gradually add to cream cheese mixture until just combined.
  4. Stir in your chosen sweetener and gently fold in blueberries.
  5. Divide batter into a parchment-lined muffin tin (makes about nine muffins).
  6. Bake for 15-20 minutes until golden brown around the edges.

Nutrition

Find it online: https://quicktastyhub.com/blueberry-cream-cheese-protein-muffins/